A Practical guide series

Click on the titles below to download  A Practical Guide series in multiple languages. 

This series of brochures provides practical information in a range of languages about getting a good night’s sleep, problem solving and setting goals, promoting wellbeing and stress and stress management.

Contact us at tmhc@health.nsw.gov.au to order hard copy and CD versions of these resources

Type	Title	Size KB
	A Practical Guide. Problem solving. Simplified Chinese	1857
	A Practical Guide. Problem solving. Spanish	1735
	A Practical Guide. Problem solving. Vietnamese	985
	A Practical Guide. Promoting wellbeing. Arabic	1889
	A Practical Guide. Promoting wellbeing. Cantonese	3953
	A Practical Guide. Promoting wellbeing. English	5620
	A Practical Guide. Promoting wellbeing. English	487
	A Practical Guide. Promoting wellbeing. Farsi	2064
	A Practical Guide. Promoting wellbeing. German	837
	A Practical Guide. Promoting wellbeing. Greek	1135

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